New to Yoga? Taken a few classes? Advanced in Yoga? 

Whatever your progress is with Yoga, with me, you can tailor a practice that is essential for your goals. 

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Gain focus, relax, and indulge in your presence, with one of the many guided meditations offered, in both English and French. 

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Call us today @ +1.514.796.7426


Experience is everything, and with me, Josy Ferraro, as your personal trainer, your experience is completely original to your needs and wants. My goal is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what I mean. 

See What You Can Experience with josy

Certified to train in P90x, Insanity, and Piyo.  As a personal trainer, we can together come up with a plan, that meets your fitness goals.

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